For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. However, opting for low-GI rice var
Mental well-being is the foundation of a balanced and fulfilling life. Whether you're dealing with stress, anxiety, relationship conflicts, or professional challenges, seeking guidance from a trusted expert can make a significant difference. Arpan Sarma, a highly experienced counseling psychologist based in India, offers professional and empathetic
CBD (cannabidiol) has gained immense popularity as a natural wellness solution for people looking to manage stress, pain, sleep disorders, and more. With its non-intoxicating properties and growing scientific backing, CBD is transforming the way individuals approach self-care.What is CBD?CBD is a compound derived from hemp and cannabis plants. Unli
In today’s digital age, the healthcare sector is evolving rapidly, and 75Health is a pioneering force in this transformation. Founded by Mr. Kumar Subramaniam, the company’s journey began with a personal experience—managing the cumbersome paper records during his wife’s treatment. This experience sparked a vision for a more efficient, techn
Dr. Minal Chalwade, a highly experienced Obstetrician and Gynecologist, is renowned for her expertise in managing high-risk pregnancies, infertility issues, and comprehensive women’s health care. With over two decades of professional experience, Dr. Chalwade has built a reputation for providing compassionate, individualized care, combined with th